
These psychological biases are very common in real trading, especially amplified in volatile markets.
Market psychology often evolves emotionally with the cycle. It can be simplified into the following stages:
Hope / Optimism Phase
The market strengthens, many people enter, confidence gradually builds.
Excitement / Greed Phase
Returns rise rapidly, many chase the rally, prices are pushed very high.
Euphoria / Peak
Emotions run high, it’s widely believed “this time is different,” the rally seems endless. Risk is extremely high at this point.
Alertness / Anxiety
The rally slows, doubts and volatility begin, people seek to sell or take profits.
Panic / Denial
The decline accelerates, many fear, begin to cut losses or exit.
Despair / Capitulation
Many exit at a loss, confidence hits rock bottom.
Pessimism / Confusion
Market activity is tepid, the public no longer pays attention or participates.
Recovery / Hope Rekindled
At low levels, some insightful or patient individuals begin to position themselves, the market slowly warms up.
This emotional fluctuation process repeats in bull and bear cycles. Understanding this process helps you stay alert at key levels and judge reversal timings.
Develop and strictly follow a trading/investment plan
Include clear entry, exit, and stop-loss rules to follow when emotions hit.
Enter and exit in batches
Avoid all-in, all-out positions to reduce emotional interference with operations.
Set stop-loss and take-profit mechanisms
Automate execution to reduce subjective emotional interference.
Regularly review and record emotions
Note your psychological state, motivations, and whether you violated the plan for each trade to improve self-awareness.
Maintain rationality and patience
Don’t be hasty or impulsive; try to operate in a calm state.
Divert attention / pause trading
After consecutive losses or over-excitement, temporarily leave the market to cool down.
Focus on macro information and sentiment indicators
Such as market fear index, community sentiment index, public opinion heat, etc., as psychological trend references.
Markets are driven not only by supply, demand, and value but are also deeply influenced by participants’ emotions. Common psychological biases like fear, greed, FOMO, and loss aversion often lead to erroneous operations, while market emotions fluctuate in cyclical waves, manifested through price actions like extreme volatility, false breakouts, and psychological level reactions. Therefore, investors need to design mechanisms and mental strategies to control emotional influences and improve operational stability.